Episodes (Page 5)
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Deconstructing the oppressive construct of beauty and embracing its essence.
Yaba Blay
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Melissa Arnot Reid shares her journey from childhood to self-worth.
Melissa Arnot Reid
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Revisiting family roles and healing beyond them.
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Carson Tueller discusses reimagining life after paralysis and embracing authenticity.
Carson Tueller
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Storyteller and activist Tiq Milan shares a personal story from The Moth about love and transition
Tiq Milan
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The hosts share highlights from their first-ever live tour in Portland celebrating their bestselling book We Can Do Hard Things
Live on Tour
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The hosts identify six different family roles assigned or adopted in families of origin and how to recognize yours
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Amanda shares the one proven method to get truth from someone and discusses her personal lying style called 'The Puppeteer'
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Navigating work stress and its impact on relationships with Dr. Solomon.
Alexandra Solomon
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Erica Chenoweth discusses the 3.5% rule and the power of protest.
Erica Chenoweth
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Distinguish between fake self-care and genuine self-care practices.
Pooja Lakshmin
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Discussed step-parenting, forgiveness, and maintaining softness in difficult times.
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July 4th is a call for resistance, not just celebration.
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Patriotism has been co-opted by those against democracy and equality.
Heather Cox Richardson
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Soccer stars Christen Press and Tobin Heath discuss protecting their relationship.
Christen Press
Tobin Heath
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Discussed 'mom rage' and its connection to unmet needs.
Becky Kennedy
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Navigating children's conflicts and teaching girls to avoid confrontation.
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Dawn Staley shares leadership lessons on heart, grit, and honesty.
Dawn Staley
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Advice on ending relationships lovingly and loving an addict.
Cheryl Strayed
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Understand how our brains defend us when receiving criticism.