Episodes (Page 28)
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Amanda shares her life's biggest regret and the regrets of the dying.
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Brandi and Catherine Carlile share how they met and navigated early dismay.
Brandi Carlile
Catherine Carlile
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Brandi Carlile recounts two disagreements that cemented her friendship with Glennon.
Brandi Carlile
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ALOK explores interrupting trauma and the process of healing and transformation.
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ALOK connects feelings of beauty with moments of fear and vulnerability.
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Amanda shares how her new dog, Séamus, disrupted her organized life.
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Megan Rapinoe and Sue Bird detail their first meeting and current challenges.
Megan Rapinoe
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Glennon, Abby, and Amanda discuss Glennon's eating disorder relapse.
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Glennon shares her personal experience with a recent eating disorder relapse.
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Glennon explains her pet peeve of 'soundaries' and public noise.
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Glennon recounts her humorous first email exchange with Sarah Paulson.
49m
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Reconnect with your inner compass after external focus.
Martha Beck
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Pandemic isolation impacts friendships and mental health.
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Friendship is vital for wellness; define healthy connections.
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Yale exercises reset brains for happiness and structure.
Laurie Santos
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Increase happiness by 1% with simple, actionable steps.
Laurie Santos
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Build a trusted 'squad' for mutual care and truth.
Luvvie Ajayi Jones
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Judge less; Luvvie advises others to 'Fix your face.'
Luvvie Ajayi Jones
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Acknowledge feelings and intuition without judgment.