Episodes (Page 13)
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Share the best advice received for honoring needs and self-expertise.
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Gillian Anderson discusses asking for what you want in life and bed.
Gillian Anderson
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Learn practical tips for shifting 'Yeses' and 'Maybes' to 'Nos'.
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Amanda shares her raw experience during breast cancer treatment.
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Learn to identify false urgency as a red flag.
45m
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Amanda shares her journey of becoming an overfunctioner.
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Explore three essential human needs and their impact.
adrienne maree brown
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Discover overwhelming public support for abortion rights.
Jessica Valenti
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Jen Hatmaker shares the shock of her marriage ending.
Jen Hatmaker
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Discuss personal 'days of the week' and why we act against our wishes.
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Learn techniques to de-escalate high-conflict individuals.
Amanda Ripley
55m
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Ina Garten shares her secrets to silencing the inner critic.
Ina Garten
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Discussing friendship, mental health, and people pleasing.
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Reflecting on Dr. Christine Blasey Ford's 2018 Kavanaugh testimony.
Christine Blasey Ford
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Dr. Kristin Neff on self-compassion and quieting the inner critic.
Kristin Neff
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Discussing intergenerational trauma and personal healing journeys.
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Cheryl Strayed offers advice on co-parenting and boundaries.
Cheryl Strayed
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Dr. Mariel Buqué discusses intergenerational trauma and healing.
Mariel Buque