Episodes (Page 10)
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Host concludes she needs to allow herself more boredom in daily life
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Host celebrates cheugy culture and things society deems uncool or outdated
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Host creates personal list of toxic traits and shares them for self-improvement
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Advice session series returns after hiatus due to host's imposter syndrome about credentials
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Guest Danielle Bayard Jackson, friendship coach and expert on female friendships, provides research-based methodology
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Host reflects on changing her perspective lens, or how she views and approaches life
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Guest Robin Carhart-Harris, neuroscience pioneer and leading psychedelic researcher, discusses therapeutic applications
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Solo episode dedicated to discussing personal experiences and perspectives about female anatomy
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Guest Rainn Wilson discusses spirituality and anxiety management as coping mechanisms for modern stress
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Host shares personal breakthrough: imposter syndrome remains a challenge but no longer dominates her life
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Guest Emily P. Freeman specializes in decision-making frameworks through her book 'The Next Right Thing'
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Host discusses emerging fashion trends observed at Fall/Winter 2024 Fashion Week
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Guest Wendy Zukerman from 'Science Vs' podcast debunks internet misinformation on health topics
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Host discusses multi-year anxiety phase from age 19 to present with emerging recovery
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Guest Paula Pant, financial journalist, demystifies money management and removes fear around finances
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Host investigates the concept of 'cringe' and what makes something cringe-worthy
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Guest Dr. Aditi Nerurkar, Harvard physician and stress expert, explains modern stress physiology
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Host explores uniform dressing concept despite reputation as fashion enthusiast
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Guest Kristina Kitsos, aesthetic registered nurse, explains cosmetic procedures like Botox and filler
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Host identifies subconscious belief that harder-to-get people provide more value in relationships