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First Things THRST With Mike Thurston
First Things THRST With Mike Thurston

Science-Exercise Expert: How to Build Your Physique & Improve Your Health | Dr. Andy Galphin

Sep 15, 2024 · 1:24:52
AI Summary
  • Dr. Andy Galpin, an exercise science professor, discusses human performance.
  • He breaks down complex scientific concepts into actionable tips for well-being.
  • Expertise is shared from coaching world-class athletes in major sports leagues.

Guests on This Episode

AG
Andy Galphin
1 podcast appearance

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