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The Jordan Harbinger Show
The Jordan Harbinger Show

Doctor Reveals How To Avoid Letting Your Emotions Be Hijacked | Dr. Rick Hanson Ep. 192 (FULL)

Apr 30, 2019 · 1:12:15
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✨ AI Summary
  • Dr. Rick Hanson on managing emotional hijacking.
  • Train your brain to be less reactive.
  • Build resilience for calm and happiness.

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