Art of Charm

Break Free from Social Media Addiction | Arthur C. Brooks | The Art of Charm

Sep 14, 2023 · 0:07:04

Listen to Episode

✨ AI Summary

Arthur C. Brooks discusses the 4 pillars of happiness.
Learn to manage emotions for happiness and success in a tech world.
His book 'Build the Life You Want' offers guidance.

More from Art of Charm

Your Beliefs Are Sabotaging You | Nir Eyal | The Art of Charm

Mar 26, 2026 · 0:56:48

Why Conversations Turn Into Arguments | Julia Minson | The Art of Charm

Mar 24, 2026 · 0:52:38

The Job Search Mistake Everyone Makes | Michelle Schafer | The Art of Charm

Mar 17, 2026 · 1:16:25

Why Calling Out Hypocrisy Makes Everything Worse

Mar 3, 2026 · 0:47:00

View all episodes →