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Dr Brian Keating
Dr Brian Keating

Dr. Jud Brewer : Fear, Freedom, and his book The Craving Mind. INTO THE IMPOSSIBLE (049)

May 26, 2020 · 1:11:20
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✨ AI Summary
  • Dr. Jud Brewer discusses his book 'The Craving Mind'.
  • Explores the neuroscience of addiction and habit formation.
  • Key takeaway: Mindfulness can help break free from unhealthy cravings.

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