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Mulligan Brothers Interviews
Mulligan Brothers Interviews

DAILY TRAINING ROUTINE | Shaolin Master Shi Heng Yi

Jan 20, 2024 · 0:17:14
AI Summary
  • Shaolin Master Shi Heng Yi outlines his daily training routine.
  • He emphasizes the importance of consistent physical and mental practice.
  • The takeaway is the discipline required for mastery.

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