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The School of Greatness
The School of Greatness

594 Meditate on Your Joy with Light Watkins

Jan 28, 2018 · 00:10:50
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✨ AI Summary
  • Light Watkins introduces the E.A.S.Y. meditation technique.
  • A guided meditation to assess your body and mind.
  • Focuses on simple and accessible mindfulness practices.

Guests on This Episode

LW
Light Watkins
15 podcast appearances

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