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The School of Greatness
The School of Greatness

681 Calm Your Mind with Andy Puddicombe

Aug 17, 2018 · 00:04:26
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✨ AI Summary
  • Andy Puddicombe advises on calming a cluttered mind.
  • Avoid getting swept up in external emotions and news.
  • Meditation helps clarify decisions and focus opportunities.

Guests on This Episode

AP
Andy Puddicombe
5 podcast appearances

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