Skavlan

– This is how you get healthier | The experts’ advice | SVT/NRK/TV 2/Skavlan

May 22, 2019 · 0:12:57

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✨ AI Summary

Experts offer advice on health and well-being.
Topics include showering frequency, glute activation, and exercise benefits.
Sleep scientist Matthew Walker emphasizes the importance of quality sleep.

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