PodcastIntel
Sign in Get Started Free
The School of Greatness
The School of Greatness

The 4 Pillars of Being a Kick-Ass 100 Year Old | Dr. Peter Attia

Dec 14, 2020 · 00:55:27
Listen to Episode
✨ AI Summary
  • Dr. Peter Attia shares key health habits for longevity.
  • Strategies to prevent chronic diseases and live over 100.
  • Maximizing healthspan through scientific approaches.

Guests on This Episode

PA
Peter Attia
45 podcast appearances

More from The School of Greatness

The School of Greatness
The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi
Oct 14, 2026 · 01:15:04
The School of Greatness
How Stress Can Cause a Heart Attack (And How to Heal) | Dr. Tara Narula
Oct 12, 2026 · 01:19:04
The School of Greatness
A Divorce Lawyer on the Small Things That End Marriages | James Sexton
Oct 9, 2026 · 01:17:31
The School of Greatness
Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler
Oct 7, 2026 · 01:22:44
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The School of Greatness and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →