PodcastIntel
Sign in Get Started Free
The School of Greatness
The School of Greatness

80% of People Feel Stuck. Here's the Science of Change | Katy Milkman

Aug 20, 2021 · 00:56:33
✨ AI Summary
  • Katy Milkman discusses behavioral science and habit formation.
  • Explains temptation bundling and creating lasting behavioral changes.
  • Learn strategies for effective self-improvement and habit building.

Guests on This Episode

KM
Katy Milkman
19 podcast appearances

More from The School of Greatness

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The School of Greatness and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →