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The School of Greatness
The School of Greatness

The 5 Pillars To Increasing Your Lifespan & Aging in Reverse w/Dr. Valter Longo EP 1199

Dec 8, 2021 · 01:44:43
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✨ AI Summary
  • Dr. Valter Longo shares insights on increasing lifespan and aging in reverse.
  • Explore the science behind longevity and healthy eating habits.
  • Learn about fasting-mimicking diets and their impact on health.

Guests on This Episode

VL
Valter Longo
7 podcast appearances

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