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The School of Greatness
The School of Greatness

Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki

Sep 23, 2023 · 01:41:24
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✨ AI Summary
  • Dr. Wendy Suzuki on using neuroscience to harness stress and anxiety.
  • Explores brain plasticity for optimal performance.
  • Offers strategies from her book 'Healthy Brain, Happy Life'.

Guests on This Episode

WS
Wendy Suzuki
14 podcast appearances

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