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The School of Greatness
The School of Greatness

Cold Therapy: The Secret Weapon to REPROGRAM Your Body & Mind | Dr. Susanna Søberg

Jan 10, 2024 · 01:25:42
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✨ AI Summary
  • Dr. Susanna Søberg explains cold and heat exposure therapy.
  • Discover how temperature affects metabolism, psychology, and well-being.
  • Reprogram your body and mind through deliberate temperature exposure.

Guests on This Episode

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Susanna Soberg
7 podcast appearances

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