Jocko Podcast

352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison

Sep 21, 2022 · 3h 21m

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✨ AI Summary

Dr. Karlyn Pleasants and Megan Harrison discuss mental health.
Focus on mind mechanics, psychotherapy, and trauma.
Strategies for fixing one's mind and mental well-being.

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