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We Can Do Hard Things
We Can Do Hard Things

206. How to Follow the Wisdom of Your Body with Dr. Hillary McBride

May 9, 2023 · 1h 15m
✨ AI Summary
  • Dr. Hillary McBride defines embodiment and disembodiment.
  • Understanding dissociation, somatophobia, and managing fear.
  • Practices to attune to body messages and stop self-blame.

Guests on This Episode

HM
Hillary McBride
4 podcast appearances

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