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We Can Do Hard Things
We Can Do Hard Things

Abby & Amanda’s IFS Therapy Sessions with Richard Schwartz: Why We Do What We Don’t Want to Do

Apr 4, 2024 · 47m
✨ AI Summary
  • Explores Internal Family Systems (IFS) therapy with Richard Schwartz.
  • Learn to identify and understand different 'parts' of oneself.
  • Abby and Amanda undergo transformative on-air IFS therapy sessions.

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