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We Can Do Hard Things
We Can Do Hard Things

REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin

Apr 9, 2024 · 1h 6m
AI Summary
  • Differentiates between 'Faux Self-Care' and 'Real Self-Care'.
  • Offers tools for setting boundaries and navigating post-boundary discomfort.
  • Helps identify if actions are driven by goals or values.

Guests on This Episode

PL
Pooja Lakshmin
3 podcast appearances

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