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We Can Do Hard Things
We Can Do Hard Things

How to Lose Half of Your Guilt (Best Of)

Jan 8, 2025 · 42m
AI Summary
  • Distinguish true guilt from the discomfort of defying expectations.
  • Learn to hold boundaries and live shamelessly within your values.
  • Maintain empathy by managing your own emotions, not internalizing others'.

Guests on This Episode

BK
Becky Kennedy
22 podcast appearances

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