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We Can Do Hard Things
We Can Do Hard Things

REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin (Best Of)

Jul 6, 2025 · 1h 1m
AI Summary
  • Distinguish between fake self-care and genuine self-care practices.
  • Learn to use the 'pause' for boundaries and manage post-boundary discomfort.
  • Align actions with core values rather than just goals.

Guests on This Episode

PL
Pooja Lakshmin
3 podcast appearances

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