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PBD Podcast
PBD Podcast

Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740

Feb 17, 2026 · 02:22:32
AI Summary
  • Discussed biological vs. chronological aging and AI gene therapy.
  • Explored creatine and fasting for brain health and longevity.
  • Covered exercise's role in heart aging and cancer risk.

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