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Beyond Athletic with Ryan Jay Owens
Beyond Athletic with Ryan Jay Owens

#30 Wait Until You're Injured? Most Are 100% Preventable! with Dr. Kelly STARRETT

Feb 20, 2015 · 00:56:05
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✨ AI Summary
  • Dr. Kelly Starrett discussed injury prevention strategies.
  • Highlighted the importance of mobility and proper movement.
  • Shared insights from his experience with MobilityWOD.com.

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