Beyond Athletic with Ryan Jay Owens

Beyond Athletic with Ryan Jay Owens

#34 Why Women Aren't "Smaller Men" & How Both Maximize Performance with Dr. Stacy SIMS

Mar 15, 2015 · 00:43:00

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✨ AI Summary

Dr. Stacy Sims discusses why women aren't "smaller men".
Expert advice on maximizing performance for female athletes.
Focus on hydration, thermoregulation, and nutrition science.

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