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AI Summary
- Dr. Paul Conti explains how hidden emotional wounds and unresolved trauma from childhood can silently control your behavior, health, and life without your full awareness
- The science shows that trauma changes brain structure, and two people experiencing the same event can be impacted differently based on their individual psychology and support systems
- Using 'compassionate curiosity' to understand yourself and your behaviors can shift how you process guilt, shame, and chronic emotional injuries carried for years
Guests on This Episode
PC
Paul Conti
13 podcast appearances