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AI Summary
- Former Navy SEAL Rich Diviney introduces the Uncertainty Method, a six-part framework for staying calm and effective when stakes are high and information is unclear
- Explores how the brain responds to stress and the importance of managing energy like a professional performer
- Emphasizes picking the right 'horizon'—the next small target—as the key to persisting through challenges rather than quitting
Guests on This Episode
RD
Rich Diviney
12 podcast appearances