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AI Summary
- Dr. Judith Joseph discusses high-functioning depression—a silent struggle where people perform perfectly but feel empty and joyless internally
- Anhedonia is the sneaky depression symptom that robs joy without causing collapse; traumas rewire how we experience joy even while achieving externally
- Recovery doesn't require crashing; recognizing and treating high-functioning depression can restore genuine joy and fulfillment
Guests on This Episode
JJ
Judith Joseph
4 podcast appearances