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AI Summary
- Dr. Kevin Tracey, pioneering neurosurgeon, reveals the vagus nerve as master regulator of inflammation, stress, and longevity
- Chronic inflammation linked to most life-shortening diseases; nervous system acts as inflammation brake through vagus activation
- Understanding the brain-body connection through the vagus nerve provides keys to healing, calm, and extended lifespan
Guests on This Episode
KT
Kevin Tracey
3 podcast appearances