PodcastIntel
Sign in Get Started Free
Oprah's Super Soul
Oprah's Super Soul

Oprah Winfrey: MINDFULNESS

Dec 23, 2020 · 00:22:25
AI Summary
  • Mindfulness promotes presence and an awakened life.
  • Avoid missing present joy by dwelling on past/future.
  • Spiritual teachers discuss the practice of mindfulness.

More from Oprah's Super Soul

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Oprah's Super Soul and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →