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Scheananigans with Scheana Shay
Scheananigans with Scheana Shay

Compartmentalizing with Cortney

Dec 17, 2021 · 00:46:05
AI Summary
  • Scheana gets emotional discussing something that has been bothering her.
  • She and her sister Cortney share experiences with anxiety.
  • Cortney introduces the concept of compartmentalizing to manage anxiety.

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