The Oprah Winfrey Show: The Podcast

The Oprah Winfrey Show: The Podcast

How To Stop Overeating, Overspending and Overworking

Aug 31, 2021 · 00:37:55

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✨ AI Summary

Laurel Mellin on overcoming overeating, overspending, overworking.
Key skills: self-nurturing and setting limits.
Addressing underlying reasons for destructive behaviors.

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