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Red Table Talk
Red Table Talk

Positively Gam: Wendy Ida - Mind, Body, and Soul

Dec 13, 2021 · 1h 7m
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✨ AI Summary
  • Fitness coach Wendy Ida shares tips for staying fit over 50.
  • Focuses on maintaining health and fitness beyond traditional dieting.
  • Discusses mind, body, and soul connection for well-being.

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