The Kevin Rose Show

The Kevin Rose Show

Kelly McGonigal, Author of The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage (#37)

Feb 7, 2020 · 1h 8m

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✨ AI Summary

Kelly McGonigal discussed exercise's role in happiness and courage.
Explored the mind-body connection and science-help strategies.
Focused on personal well-being and community strengthening.

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