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Under The Skin with Russell Brand
Under The Skin with Russell Brand

#047 Egos and Alcohol (with Ryron & Rener Gracie)

Feb 25, 2018 · 1:16:39
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✨ AI Summary
  • Ryron and Rener Gracie share how jiu-jitsu shaped them.
  • They discuss family legacy and UFC's rapid growth.
  • Takeaway: The importance of self-defense and martial arts discipline.

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