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AMERICA'S DOCTOR: The Dr. Oz Podcast
AMERICA'S DOCTOR: The Dr. Oz Podcast

How to Conquer Anxiety With Meditation

May 29, 2018 · 21m
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✨ AI Summary
  • Bob Roth shares easy Transcendental Meditation techniques.
  • Learn how stillness can combat stress and anxiety.
  • Find your mantra and the best time to practice.

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