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A Bit of Optimism
A Bit of Optimism

Gratitude with Omar Brownson

Dec 28, 2021 · 00:31:17
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✨ AI Summary
  • Omar Brownson presents gratitude as an alternative path to achieving mental peace and calm
  • Addresses widespread stress from work and life that meditation and mindfulness alone haven't solved
  • Demonstrates how gratitude practice can transform one's approach to finding inner peace

Guests on This Episode

OB
Omar Brownson
1 podcast appearance

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