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A Bit of Optimism
A Bit of Optimism

Preparing for Change with Cassandra Worthy

Jun 27, 2023 · 00:30:37
AI Summary
  • Cassandra Worthy addresses how fear, anger, and confusion arise when facing inevitable life changes
  • Preparing mentally and emotionally for change reduces resistance and accelerates adaptation
  • Viewing change as opportunity rather than threat creates resilience and growth

Guests on This Episode

CW
Cassandra Worthy
1 podcast appearance

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