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A Bit of Optimism
A Bit of Optimism

Revisited: Your Unhappy Brain Needs Some Assistance with Happiness Expert Mo Gawdat

Dec 23, 2025 · 01:30:38
AI Summary
  • Happiness expert Mo Gawdat explores how unhappy brains benefit from external support and assistance
  • Examines the neuroscience of happiness and emotional well-being
  • Takeaway: recognizing when your brain needs help is the first step toward greater happiness

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