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AI Summary
- Dr. Gabrielle Lyon warns that GLP-1 drugs are causing unintended muscle loss and weakness that will have long-term health consequences for users
- Muscle-Centric Medicine framework emphasizes adequate protein and resistance training as essential components when using GLP-1s to preserve body composition and function
- The Forever Strong Playbook outlines strategies for building and maintaining skeletal muscle across all ages as foundational to long-term health and vitality