Book Club with Michael Smerconish

Book Club with Michael Smerconish

Fredrik Nystrom: "Lighten the load on your shoulders"

Jan 29, 2025 · 00:18:22

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✨ AI Summary

Dr. Fredrik Nystrom questions traditional diet and exercise advice.
He advocates for 'lightening the load on your shoulders'.
Nystrom is a professor of medicine from Sweden.

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