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Abel James Show
Abel James Show

Elza Kosmicki: How Small Daily Practices Create Major Transformations

May 6, 2022 · 01:01:38
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✨ AI Summary
  • Martial arts, Qigong, and breathwork build composure for life's challenges.
  • Elza Kosmicki shares how daily practices transform reactions.
  • Learn to maintain flow even under pressure.

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