PodcastIntel
Sign in Get Started Free
Abel James Show
Abel James Show

Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

Aug 1, 2024 · 01:42:03
Listen to Episode
✨ AI Summary
  • Technology addiction hijacks attention and reward pathways.
  • Screens are designed to maximize engagement for profit.
  • Dr. John Gray discusses overcoming tech addiction and optimizing hormones.

More from Abel James Show

Abel James Show
How to Create High-Performing, High-Trust Teams with Dr. Colin Fisher
Mar 26, 2026 · 01:01:19
Abel James Show
Why Trying to Calm Down is Stressing You Out with Dr. Rebecca Heiss
Mar 12, 2026 · 01:02:55
Abel James Show
Why Future-Oriented Pharmacists Prescribe Deadlifts with Dr. Jae Koonce
Feb 26, 2026 · 00:57:46
Abel James Show
The Art and Science of Sexual Communication with Dr. Nicole McNichols
Feb 12, 2026 · 01:16:17
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Abel James Show and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →