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Abel James Show
Abel James Show

Josh Trent: How to Build Emotional Resilience in the Age of Distraction

Nov 6, 2025 · 01:32:21
AI Summary
  • Josh Trent discusses building agency in a distracting world.
  • Explore authenticity and overcoming subconscious cultural conditioning.
  • Key takeaway: Understand epigenetic and generational habits for emotional resilience.

Guests on This Episode

JT
Josh Trent
2 podcast appearances

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