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PBD with Nathan Eckel
PBD with Nathan Eckel

190: Why Fitness Is More Important Than Weight with Leanne Spencer

Aug 7, 2018 · 00:17:15
AI Summary
  • Leanne Spencer argues fitness is more crucial than weight.
  • Spencer founded Bodyshot Performance, a health and wellbeing consultancy.
  • The discussion covers optimizing health through 'Six Signals®'.

Guests on This Episode

LS
Leanne Spencer
1 podcast appearance

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