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PBD with Nathan Eckel
PBD with Nathan Eckel

315: Snack on Exercise - Boost Your Mind, Body and Mood with Lauren Parsons

Dec 10, 2018 · 00:16:57
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✨ AI Summary
  • Lauren Parsons promotes 'Snack on Exercise' for well-being.
  • She is an award-winning specialist focused on health and productivity.
  • Key takeaway: Small bursts of exercise significantly boost mind and body.

Guests on This Episode

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Lauren Parsons
1 podcast appearance

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