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Speaking of Psychology
Speaking of Psychology

How to spend your time more wisely, with Cassie Holmes, PhD

Sep 7, 2022 · 41m
AI Summary
  • Happiness is linked to how time is spent, not just the amount.
  • Dr. Cassie Holmes discusses achieving 'time affluence' for greater happiness.
  • Tracking time can lead to a more fulfilling life.

Guests on This Episode

CH
Cassie Holmes
3 podcast appearances

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