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Speaking of Psychology
Speaking of Psychology

Expressive writing can help your mental health, with James Pennebaker, PhD

Mar 13, 2024 · 45m
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✨ AI Summary
  • Expressive writing improves mental well-being.
  • Analyzing language reveals emotional insights.
  • Practical techniques for therapeutic writing.

Guests on This Episode

JP
James Pennebaker
2 podcast appearances

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