Align Podcast

Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19

Jul 20, 2015 · 45m

✨ AI Summary

Erwan Le Corre discusses MovNat, emphasizing natural movement.
Explores the philosophy of healthy movement and practice development.
Contrasts generalist and specialist approaches to physical fitness.

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